Amount of Vitamin B-6 in Spices, fennel seed
Spices and Herbs
In 100 g (Grams) of Spices, fennel seed there is 0.47 mg of Vitamin B-6. Change amount
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Vitamin B-6
Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Spices, fennel seed.
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
|
8 mg
|
0.01%
|
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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8 mg
|
0.01%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
6.8 mg
|
0.01%
|
Babyfood, cookies
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5.899 mg
|
0.01%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
|
4.525 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
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4.525 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
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4.525 mg
|
|
Peppers, pasilla, dried
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4.228 mg
|
|
Rice bran, crude
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4.07 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt
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3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
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3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
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3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
|
3.75 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
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3.636 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
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3.636 mg
|
|
Peppers, ancho, dried
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3.535 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
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3.23 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
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2.74 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
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2.69 mg
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Spices, sage, ground
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2.69 mg
|
|
Spices, fennel seed
Spices, fennel seed is a type of Spices and Herbs. The most significant nutrients in Spices, fennel seed are listed below.
Water
|
8.81 g
|
8.81%
|
Energy (calorie)
|
345 kcal
|
|
Energy (joule)
|
1443 kJ
|
|
Protein
|
15.8 g
|
15.8%
|
Total lipid (fat)
|
14.87 g
|
14.87%
|
Ash
|
8.22 g
|
8.22%
|
Carbohydrate, by difference
|
52.29 g
|
52.29%
|
Fiber, total dietary
|
39.8 g
|
39.8%
|
Calcium, Ca
|
1196 mg
|
1.20%
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Iron, Fe
|
18.54 mg
|
0.02%
|
Magnesium, Mg
|
385 mg
|
0.38%
|
Phosphorus, P
|
487 mg
|
0.49%
|
Potassium, K
|
1694 mg
|
1.69%
|
Sodium, Na
|
88 mg
|
0.09%
|
Zinc, Zn
|
3.7 mg
|
|
Copper, Cu
|
1.067 mg
|
|
Manganese, Mn
|
6.533 mg
|
0.01%
|
Vitamin C, total ascorbic acid
|
21 mg
|
0.02%
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Thiamin
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0.408 mg
|
|
Riboflavin
|
0.353 mg
|
|
Nutrients in Spices, fennel seed